Week 1 TDR
Full week done on total diet replacement. These are new products just released by Cambridge Weight Plan. I wanted see what they taste...


Back on plan!
Sorry for the absence, problems at work causing me distractions. I've been on holiday for 2 weeks and now back on it. I have a few things...
Day 3 on cwp
I had a chocolate chewy bar and a coffee at about 6.30am. It was so humid last night and there was thunderstorms. I don't think anyone...
Day 2 continues
Well today has been another one of those days. Busy busy busy at work and no time to stop. I managed to have a banana shake at 4.15pm....


Day 2 on cwp
Breakfast is Apple and cinnamon porridge and a dash of raspberry and elderflower water flavouring. This makes it taste like jammy dodgems...
The joys
I'm sat in a pizza joint for my day job. I've been offered a cold drink so gone for a diet cold. The smell is immense but you know what...


Day 1 continues
Lunch was late. Nearly 3 o'clock. Far too late and should not be repeated. It means I feel too hungry. I had spaghetti bolognese and a...


OK, here we go
Day 1, back in the saddle as it were. My aims are the following: 1) Get down to a size 8/10 2) Lose 30 lbs 3) Get through several social...

