Day 2 continues

Well today has been another one of those days. Busy busy busy at work and no time to stop. I managed to have a banana shake at 4.15pm. Far too long to be having my second shake but these things happen. 

In the evening I went to see Dreamgirls in London with friends. It was a rush to get there. I only had a pasta product with me so couldn't eat it without hot water. I must plan better in future. I will make sure in future I have a bar with me and more than one shake just in case. Unfortunately I'm only having my third product now. Spag Bol for a change. I'm not actually hungry believe it not so hopefully ketosis is kicking in and the fat burning is starting. Woohoo